Michael has been involved in sports and exercise his entire life. Staying in shape and eating nutritiously has become even more important as time passes. His desire to help others led to becoming a certified personal trainer after a successful 30 year career in retail management. He believes that prevention is the best medicine and that healthy eating and daily exercise are key components of total wellness. He works with each client to address all aspects of health, striving to make each individual better and to reach their personal goals. He accomplishes this by motivating, inspiring and coaching clients with daily feedback and challenging workouts.

Certified by the National Academy of Sports Medicine as a personal trainer.
Graduate of the National Personal Training Institute